Sun, 05 Nov
|Preston
Mindful Breathing live music sessions - Cello
INSPIRATIONAL BREATHWORK AND MINDFULNESS 30 minutes session combining conscious breathing alongside gentle body movement. Restores calm, clarity and emotional integration as support stress reduction or feelings of burnout, anxiety, depression and poor sleep. Hot drink included. Outdoors
Time & Location
05 Nov 2023, 09:30 – 10:30
Preston, PLANKS KITCHEN, Garstang Rd, Preston PR3 5AB, UK
About the event
Come and join us at Planks Kitchen's terrace for a 30 minutes breathwork session and inspirational live music.
The event is £10 per person - paid on booking - includes session and hot drink afterwards.
This is an outdoor event. Dress warm and comfortably, you can bring your own mat but not required.
Limited places available. Suitable for adults only (not recommended during pregnancy)
Please arrive on time for our session starting at 9:30am
Hot drinks will be served as of 10am, the event/music finishes at 10:30am