Tue, 09 Jan
|Preston
Hike & Breathe - Beacon Fell Country Park
Come and join us at Beacon Fell Country Park for a moment of gentle outdoor movement and mindfulness. Limited places available. Suitable for adults only. (not recommended during pregnancy)
Time & Location
09 Jan 2024, 09:30 – 11:00
Preston, Carwags Ln, Preston PR3 2ES, UK
About the event
We will start with a gentle 30min hike, suitable to all fitness levels, surrounded by the trees and fresh air.
Followed by a 30min breathwork and slow moving session at the Summit of Beacon Fell to help you relax, unwind and sleep well at night.
We will enjoy the view and hike down together.
This is an outdoor event with gentle exercise. Dress warm and comfortably. Bring water.
The event is £10 per person - paid on booking.
Please arrive on time for our session starting at 9:30am, we will finish by 11am.