Sat, 01 Jun
|ForestFlow Gym at Wyresdale Park
Gut Feelings - Session 01/06 ForestFlow Gym
A fusion of Lifestyle Therapy combined with guided breathwork and relaxation on your transformative journey for a happy gut and ease of Mind: Every session is different to allow you engage and grow on your own pace, book as many sessions you would like.
Time & Location
01 Jun 2024, 16:00 – 17:00
ForestFlow Gym at Wyresdale Park, Snowhill Ln, Preston PR3 1BA, UK
About the event
Our series ‘Gut Feelings’ is bringing 60 minutes dynamic sessions to help you improve your gut health, mood and feelings.Â
Every session is different and designed to specially support your growth towards a healthier and mindful living. We will navigate through different aspects of the holistic health as nutrition, movement, mindfulness and sleep, looking to improve your general wellbeing.
This is an indoor event with a creative and self-reflective setting, finalizing with gentle movement and mindfulness techniques.Â
The session is £14 per person - paid on booking.Â
Please arrive on time for our session and dress comfortably.